These five herbs will boost your immunity, know their names


Ashwagandha: Many uses of Ashwagandha have been described in Ayurveda. Ashwagandha was one of the main herbs in ancient times. This herb not only boosts immunity in the body, but it can also control stress and restlessness in the body. Ashwagandha is such a herb which has many benefits, you must use it.



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