These people are most at risk of pneumonia, these are the first symptoms

World Pneumonia Day 2024: Every year, millions of cases of pneumonia are reported worldwide. Talking about this disease, pneumonia is a serious health problem globally that is continuously claiming lives. Pneumonia is an infectious respiratory disease that affects people of all ages, although young children, the elderly, and immunocompromised patients are particularly at risk.

World Pneumonia Day is celebrated every year

World Pneumonia Day is celebrated every year on November 12 to raise awareness about the serious problem of pneumonia. On this day, people should be aware about the symptoms, prevention and options of this disease that can save people from pneumonia.

What is pneumonia?

Pneumonia is an inflammation of the lungs often caused by infections caused by bacteria, viruses and fungi. The infection causes inflammation that affects the alveoli, which are tiny air sacs in the lungs, which fill with fluid or pus, preventing the body from getting enough oxygen.

After that, cough, fever and other complications related to breathing begin. The effects of pneumonia also vary from person to person. Some people can emerge from the illness within a week or two, while in severe cases people need to be hospitalized. Pneumonia is a leading cause of death worldwide, particularly among children under five, and remains a major health problem for older people.

Also read: The brain will become active by exercising only two days a week, diseases will also stay away.

pneumonia symptoms

cough and mucus formation

• Frequent sweating accompanied by fever

•shortness of breath

• Chest pain with deep breathing and coughing

•Fatigue and weakness

•Confusion in elderly patients

• Loss of appetite

If these symptoms occur, including high fever, coughing up mucus or blood, and difficulty breathing, you should seek medical attention immediately.

Also read: The brain will become active by exercising only two days a week, diseases will also stay away.

How to avoid pneumonia

1. Vaccination: Children, the elderly, and high-risk groups should receive pneumonia vaccines (e.g., PCV and PPSV) and influenza vaccines to reduce the risk of pneumonia.

2. Pay attention to cleanliness: Wash your hands regularly with soap and water. This reduces the possibility of coming into contact with germs.

3. Avoid smoking: Smoking weakens the lungs, which increases the risk of pneumonia. Therefore, avoid smoking and do not consume second-hand smoke.

4. Adopt a healthy lifestyle: Eat nutrient-dense foods, get enough sleep, and exercise regularly. A healthy immune system helps prevent pneumonia.

5. Keep your distance from infected people: Keep your distance from people with flu or other infectious illnesses, as this can cause pneumonia.

6. Avoid the cold: To avoid the cold in winter, wear warm clothing and avoid very cold places, as the cold can increase the risk of pneumonia.

Also read:This Sara Ali Khan disease is becoming common among girls living in cities, ignoring it can be dangerous.