Homemade Green Tea For Immunity: Tulsi plants are found in abundance in the rainy season, along with this, you will also get Giloy sticks easily in this season. If you want to avoid corona or other seasonal viral fever, then keep a box of this green tea and drink it once a day. This home made green tea will increase your immunity, keep metabolism right and will also help in weight loss.
Green Tea Ingredients
- 1 cup basil leaves
- 8-10 giloy sticks
- 10 green cardamom
- 20-25 longs
- 1 tbsp black pepper
- 1-2 dry ginger pieces
- 1 teaspoon celery
- 5-6 pieces liquorice
- 2 tbsp tea leaves
How to make Homemade Green Tea
1- First of all, dry the basil leaves by drying them in the microwave or in the shade. After this cut Giloy into very small pieces. If the Giloy stick is dry then grind it but if it is dry then cut it into pieces.
2- After this, roast black pepper, liquorice, carom seeds, cloves, dry ginger, cardamom and black pepper very lightly on the pan. After this, add it to the mixture and make powder.
green tea ready
After this, grind the dried basil leaves by hand and make it into a powder and mix everything with the rest of the ground powder, giloy pieces and tea leaves and fill it in an air tight container.
to make green tea
Put a spoonful of this powder and a small piece of Giloy in 1 glass of water, cook it for 5-10 minutes and then filter it. If you want to enhance the taste, you can add a teaspoon of honey or lemon.
If you want to make instant green tea, then add giloy, basil, cardamom, clove, black pepper, dry ginger, carom seeds or whatever is available, boil it with hot water for 5 minutes and drink it lukewarm.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.
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