A research was conducted on 1 lakh people in France. In this research we included people who eat more ice cream, chocolate or bread. It was found that the risk of type 2 diabetes increased significantly in people who ate more of all of these things.
Type 2 diabetes has a special connection to ice cream and chocolate.
Through this research, questions have also been raised about what is found in these processed foods that increases the risk of diabetes. After further investigation, it was found that aspartame (artificial sweetener or sugar substitute) was added to it. Along with this, carrageenan is added. To make food appear thick. It contains no nutrition of any kind. Carrageenan has been added to processed foods since the 1950s to help fight infections and prevent spoilage.
Datem is a diacetyl tartaric acid ester of mono- and diglycerides composed entirely of rancid oil. It is a white to light yellow solid wax-like substance that expands in cold and hot water and is soluble in methanol, ethanol and acetone.
These chemicals are mixed into cakes and ice cream
Datum 95-62-80 CC is used as a leavening agent in breads, cakes, dairy-free creams and dairy-free whipped toppings. It acts as a flour conditioner in bread. It acts as a foam distributor and stabilizer in cakes and non-dairy products. It does not contain palm oil and is also used in the preparation of kosher and halal foods.
World Health Organization has already revealed that aspartame used in fast food poses a cancer risk to humans. It contains carcinogenic substances. What causes cancer. It is used in low-calorie foods and drinks. But it contains regular sugar. It is 200 times sweeter than regular sugar.
According to the ICMR, large amounts of sugar, salt and fat are added to ultra-processed foods. At the same time, it contains fiber and other nutrients in lesser quantities. Many things are added to it that are not at all good for the human body, including cold drinks, chips, chocolate, candy, ice cream, packaged soups, chicken nuggets, hot dogs, fries and many more. These foods are called ultra-processed foods. Their consumption increases the risk of many diseases.
Excessive consumption of one type of sugar, fructose, has harmful effects on the liver. This can lead to fatty liver disease, which affects liver function. Eating too much sugar increases the risk of heart disease. This can increase blood pressure and blood fat levels, which is harmful to the heart.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
also read this: Due to water filling in the heart, symptoms like heart attack are also observed, do you know how to differentiate between the two?
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