Tomato Side Effects: Allergies to Kidney Stones, Here is What Happens When You Eat Too Many Tomatoes


Tomato Side Effects: There is a side to every coin, just like this red plum. This is what can happen when you eat too many tomatoes.

What happens when you eat too many tomatoes (Freepik)

Tomato Side Effects: The tomato has always been at the center of the debate about whether it is a fruit or a vegetable. Well, whatever you call it, it’s one of the most important ingredients when cooking. From the center of the curry to adding the color red in the salad bowl, the tomato is a household name. Well, tomatoes are not just relegated to the kitchen, they are often used for skin care, to remove suntan during the summer, and are known to have antioxidant properties. While these red plums add flavor to food and make the skin a bit healthier, tomatoes have some side effects as well.

Not many people talk about the side effects, but now might be a good time to learn why we shouldn’t be eating too many of these when prices are through the roof (pun intended).

5 side effects of tomatoes

  1. Acid reflux: Tomatoes have a good content of citric and malic acid that acidifies the intestine. So when one consumes too many tomatoes, it can lead to acid reflux or heartburn due to increased production of gastric acid.
  2. Joint pain: The alkaloids in tomato can cause swelling in the joints. This compound in tomato results in inflammation.
  3. Lycopenodermia: Tomatoes contain lycopene, which is an otherwise harmless antioxidant, but when this red plum is eaten in excess, it can lead to lycopenodermia. Excess of this compound can cause skin discoloration.
  4. Allergies: Not many people know this, but too many tomatoes can also cause skin allergies! Yes, you read that right. Tomatoes have a compound that can cause skin rashes. Sneezing, throat irritation, swelling of the tongue and mouth are also some signs of allergies.
  5. Kidney problems: Due to the potassium and oxalate content, some chances of having an excess of tomatoes can cause kidney problems. Therefore, people who already have kidney problems should consult a doctor for more information on tomato intake and diet courses.
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Having an excess of anything is bad and tomatoes to have another side. Therefore, it is important to have balance. This is generic information and does not replace the advice of any professional.



Published Date: June 30, 2023 2:53 PM IST

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