Actress Trupti Dimri, who is seen in Ranbir Kapoor, Bobby Deol and Rashmika Mandanna’s hit film ‘Animal’, is in the news these days. She became a national crush due to her beauty and good looks. With this film, he made his own place in Bollywood. A lot of girls started trying to have a slim figure like her. If you too want fitness like Tripti Dimri, then check out her fitness secrets and diet plan here…
Workout: Actress Trupti Dimri goes to the gym regularly. Where she does functional training. This strengthens the muscles. The body remains flexible and balance is maintained. This is why everyone should focus on regular physical activity.
Running and brisk walking: Cardio exercises are very beneficial. Tripti Dimri runs and walks quickly. Many such activities are part of his daily routine. He believes that cardio is very important for a healthy heart and energy.
Yoga: Trupti Dimri’s biggest fitness secret is regular yoga. She doesn’t forget to do yoga. This not only makes their body flexible but also maintains good coordination between mind and body.
Diet: Actress Trupti Dimri likes to eat a balanced diet to stay fit. She includes fruits, vegetables, low-fat proteins and whole grains in her diet. This helps them a lot to improve their physical condition.
The actress says that hard work and dedication are the most important to be fit and beautiful. She does many types of exercises to stay fit. These include strength training, cardio, yoga and Pilates. Along with this, it gives complete rest to the body. In addition to getting enough sleep, occasional rest, and a healthy diet, you can also eat your favorite foods from time to time. This is part of recovery.
Published on: October 10, 2024 at 6:55 PM (IST)