Uric acid is a problem that greatly affects health. If too many purines are consumed in the diet, the amount of uric acid in the blood begins to increase. Usually, the kidneys filter and remove uric acid, but when the kidneys are unable to do this job, the level of uric acid in the body begins to increase.
If you want to reduce uric acid levels, drink plenty of carrot, beet, and cucumber juice. You can also do this, mix these three things and make juice then drink it. By drinking juice, uric acid begins to be released from the body.
You can also drink green tea to reduce the level of uric acid in the body. Green tea contains anti-inflammatory juices and antioxidants that reduce gout and uric acid levels.
Vitamin C is very beneficial in uric acid related diseases. Drinking lemon mixed with lukewarm water helps control uric acid. Lemon water reduces uric acid.
Apple cider vinegar has anti-inflammatory properties that help control uric acid. These are also beneficial in gout problem. It is more beneficial to drink apple cider vinegar directly rather than drinking it after diluting it with water.
Published on: June 11, 2024 at 2:21 p.m. (IST)
