Viral Fever Treatment: Change in weather means the arrival of many diseases, which can engulf anyone at any time. The change of weather, especially the return of monsoon or the transition from winter to summer, invites viral fever. Seasonal fever spreads rapidly in crowded areas, including schools and nursing homes. When an infected person coughs or sneezes, droplets containing the virus spread through the air and can spread up to one meter, infecting people nearby who breathe in these droplets. The virus can also spread through contaminated hands.
These people are at high risk of viral fever
Pregnant women, children, the elderly, and individuals with immunosuppressive conditions (such as HIV/AIDS, receiving chemotherapy or steroids) are at higher risk of viral fever. Health care workers are at greater risk of contracting influenza virus infection due to their increased exposure to patients, and the risk is particularly high among vulnerable individuals.
symptoms of viral fever
Muscle and joint pain, headache, tiredness, runny nose or sore throat, rise in body temperature, frequent chills are the initial symptoms of viral infection. High body temperature, cough, sore throat, muscle pain, headache and fatigue should not be ignored.
what to do in viral fever
Get plenty of rest and sleep.
Drink plenty of fluids, such as water, soup and fruit juice, to stay hydrated. Maintain your fever chart in a gap of four hours Take medicine to reduce your fever, such as paracetamol But, before taking any other medicine, always check with your doctor.
Keep your mouth and nose covered while sneezing or coughing.
Use a humidifier to keep moisture in the air and make breathing easier.
Eat a balanced diet that includes fruits, vegetables and protein-rich foods.
Consult a doctor if your fever lasts for more than three days or if you experience severe symptoms such as difficulty in breathing or chest pain.
what not to do in viral fever
Antibiotics should not always be used as they are not very effective on viral diseases. Avoid drinking alcohol as it may aggravate your symptoms. Avoid heavy exercise or any workout. Smoking can irritate your respiratory system, so avoid doing it. Never give personal belongings to strangers, including towels, utensils and glasses.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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