The results of this massive meta-analysis confirm the compelling benefits of a vitamin D supplementation regimen in promoting healthy inflammatory actions, oxidative balance, and immune function, all of which are critical to whole-body health and longevity.*
That said, not all vitamin D supplements they are created equal. To ensure you’re achieving (and maintaining) a healthy vitamin D status, look for a quality daily supplement like mindbodygreen. vitamin D3+ potencywhat delivery 5,000 IU organic vitamin D3 plus a trio of organic oils (avocado, flaxseed and olive) to optimized bioavailability.*
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