Weight loss story: “I ate a balanced diet, did cardio and strength training to lose 21 kilos” | The Times of India March 21, 2023May 26, 2022 by ketodietcenter Weight Loss Story: “I ate a balanced diet, did cardio and strength training to lose 45 pounds” Indian Times . Share on FacebookTweet Cutting down on sodium-intake can reduce your risk of THESE chronic conditions | The Times of India