Due to the lack of calcium in our body, bones and teeth become weak, apart from this, the risk of many diseases in the body also increases. Calcium deficiency is more especially in women. Let us tell you that calcium deficiency is more often seen in lactating women and women over 40. This happens with men as well, but with them it happens with aging and calcium deficiency starts in the body.
Vitamin D is needed to meet the deficiency of calcium in the human body. Works to transport vitamin D and calcium to the body. Both of these play a very important role in our body. If there is too much deficiency of vitamin D and calcium in the body, then there is a risk of bone marrow cancer. In such a situation, you should know what is bone marrow cancer?
Bone marrow is a soft and spongy tissue between bones. It contains blood-forming cells called stem cells. These cells develop red blood cells, white blood cells and platelets. Cancer that occurs in this cell is called bone marrow cancer.
What are the symptoms of bone marrow cancer? (What are the symptoms of bone marrow cancer in Hindi)
The most common type of bone marrow cancer is multiple myeloma. Its symptoms may include:
Symptoms of bone marrow cancer vary according to the type of cells that affect the cancer.
Symptoms of Multiple Myeloma
- bone pain
- excessive thirst
- weakness and tiredness
- frequent urination
- lack of water in the body
symptoms of leukemia
- to be weak
- persistent infection
- sweating profusely
- bone pain
symptoms of lymphoma
- swelling in the body
- rapid weight loss
- skin rash
- chest and back pain
- feeling full all the time
Know how bone marrow cancer is treated? (How is Bone Marrow Cancer Treated in Hindi)
The treatment of bone marrow cancer will vary from person to person and will be decided by the doctor. This is based on the specific type and stage of cancer at the time of diagnosis, as well as any other health factors. The following treatments are used for bone marrow cancer:
- Chemotherapy: Chemotherapy is used to treat almost all types of cancer. It is designed to find and destroy cancer cells in the body. Your doctor may prescribe a drug or prescription drugs depending on the patient’s specific type of cancer.
- Radiation therapy: Radiation therapy uses high-energy beams at a targeted area to kill cancer cells, reduce tumor size, and reduce pain.
- Biological therapy: This therapy uses the patient’s immune system to kill cancer cells.
- Targeted drug therapy: Targeted drug therapy works precisely on and kills a specific type of cancer cells. Unlike chemotherapy, they protect healthy cells from damage.
- Transplant: During a bone marrow transplant, the damaged bone marrow is replaced with healthy marrow from the donor. This treatment may include high-dose chemotherapy and radiation therapy. It is also known as stem cell transplant.
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How is Bone Marrow Cancer Diagnosed? (How is Bone Marrow Cancer Diagnosed in Hindi)
If you have symptoms of bone marrow cancer, your doctor will review your medical history and do a complete physical exam. Depending on the patient’s symptoms, tests may include:
- blood test
- Urine test to check protein levels and assess kidney function
- biopsy of the bone marrow or enlarged lymph node to check for the presence of cancer cells
- Imaging tests to check for tumors such as CT scan, MRI, PET scan and X-ray
Biopsy results can confirm a diagnosis of bone marrow cancer and provide information about specific types of cancer. Imaging tests can help determine how far the cancer has spread and which organs it has affected the most.
What to eat to prevent bone marrow cancer? What to eat to prevent bone marrow cancer
- Citrus Fruits: To make bones strong, you must include citrus fruits in your diet. Orange is rich in vitamins C and D. Vitamin C is also essential for strong bones. Vitamin C reduces the risk of breaking bones.
- Eggs: You must include eggs in the diet for bones. Protein, calcium and vitamin D are found in eggs. Apart from this, many other nutrients are found in eggs, due to which bones become strong.
- Jaggery: You can make bones strong with jaggery. Try to use jaggery instead of sugar in the food. Both calcium and iron are found in jaggery.
- mushroom: Mushrooms are rich in vitamin D. Apart from this, many other nutrients, vitamin B and calcium are also found in mushrooms.
- Green Beans: Eat green beans to strengthen bones. Vitamins A, C and K and folic acid are found in beans. Apart from this, beans are also a good source of protein, iron and zinc.
- Black gram and chickpeas: Are rich in calcium. You can include roasted black gram in the food. Eating gram strengthens bones. Iron is also found in abundance in gram.
- dry fruits: To make bones strong, you must include dry fruits like almonds, walnuts, cashews in your diet. Nuts are rich in calcium and potassium. Almonds also contain vitamin D.
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