Cholesterol Cholesterol is a chemical compound necessary for the formation of cells in the body, but when it increases beyond a certain limit, it can also become dangerous. Increased cholesterol is harmful to the heart and brain. This can cause serious kidney damage. Cholesterol increases because of our diet.
There are two types of cholesterol. The first is LDL cholesterol, i.e. low density lipoproteins, and the second is HDL cholesterol, i.e. high density lipoproteins. According to the CDC, when cholesterol blocks the veins that supply blood to the heart, coronary artery disease can occur, leading to a heart attack. In such a situation, if you also eat something bad, immediately improve your habit. Find out here which food causes the accumulation of cholesterol in the veins…
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Be careful if you eat bread with butter for breakfast. According to an ACP Journal study, these butters are deposited in the veins and increase bad cholesterol. Due to which the coronary artery may get blocked.
2. Ice cream
3. Cookies
Who doesn’t like to eat cookies with tea, but it can significantly increase cholesterol levels. According to the Australian government health website, the biscuits are processed and contain saturated fat. This causes coronary heart disease.
4. Pakodas or Fried Chicken
One should avoid eating fried foods like pakodas and fried chicken. The dirtiest type of fat is found in these foods, called trans fat. This is one of the main reasons for increased bad cholesterol.
5. Hamburger, pizza
If you eat a lot of junk food like burgers, pizza and pasta, be careful because butter, cream, cheese and many artificial ingredients are used in their manufacture, which contribute to the accumulation of cholesterol in the veins.
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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