When do thoughts of suicide come? At what stage should it be understood that you are a victim of mental health?


Cause Mental Health Problems: The number of people suffering from mental illness is increasing rapidly around the world. According to a WHO report, about 1 billion people are victims of mental illness. In which the number of women is more than that of men. At the same time, children are suffering from developmental disorders. There are more than 50 million people suffering from mental health in India. Mental illness is a type of mental health disorder, which includes different types of mental health conditions. Mental disorder causes changes in a person’s thinking, mood and behavior. In such a situation, a person becomes a victim of depression, tension, schizophrenia and eating disorder. Many mental patients around the world shy away from getting their treatment done because of slander. What do they think people will think? Many times, due to delay in understanding mental illness or not getting treatment in time, thoughts of committing suicide start coming in the mind. Therefore, it is necessary to identify and get treated for the mentally ill.

symptoms of mental illness
The symptoms of mental illness can vary according to their circumstances. However, there are some common symptoms that can be understood that a person is suffering from some mental illness.

  • feeling sad all the time
  • feeling restless or unable to concentrate
  • have great anxiety or fear
  • feeling guilt
  • change in mental status
  • Staying away from society, family and friends
  • Fatigue and loss of energy in the body
  • sleeping too much or too little
  • be in a state of confusion
  • not being able to do your daily chores
  • any intoxicant or excessive drinking
  • change in eating habits
  • showing extreme anger or violent behavior
  • change in sex drive
  • having thoughts of suicide
  • pain in back, head or anywhere all the time

When and why do thoughts of committing suicide come?
Actually, when a person is suffering from some kind of mental illness, then such thoughts start coming in his mind. The person feels himself alone. He feels that no one needs him. The victim feels that now everything is over, what will he do after living. Loneliness and depression create such thoughts. Know how to avoid such thoughts.

How to prevent mental illness?
The best way to prevent mental illness and save the victim is to identify and counsel the mental patient early. This can fix it. Spend time with the victim. Talk to him and try to know his problem. Eat a good diet, read books and write your thoughts, consult a psychiatrist, get enough sleep, and resort to therapy.

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