Which people should not drink lemon water in the morning? Why do health experts refuse?


Lemon contains an abundance of vitamin C, which is considered beneficial for health in all aspects. People like to drink lemon water every day in summer. Lemon water is very effective for weight loss and boosting immunity. Many people drink warm water with lemon in the morning on an empty stomach to lose weight. But the most important thing is that it is not suitable for everyone.

Some people start experiencing losses instead of benefits. Along with this, many stomach related problems also start to arise. Tell us in detail which people should not drink lemon water on an empty stomach?

Who should not eat lemon?

People who have an acidity problem. They shouldn’t eat lemon. People who have tooth sensitivity. They shouldn’t use too much lemon. If you suffer from kidney disease. So eat less lemon. Apart from this, eating too much lemon can also be dangerous for bones.

Disadvantages of drinking lemon water on an empty stomach

Acidity increases

If you drink lemon water on an empty stomach, the acidity problem may worsen. These people should avoid drinking lemon water on an empty stomach. Lemon contains more citric acid. Which increases acidity. Drinking lemon water, especially on an empty stomach, can harm patients suffering from acidity.

tooth damage

People who drink lemon water daily. They may have dental problems. Drinking lemon water on an empty stomach has adverse effects on health. The main reason for this is the acid present in lemon. This increases the sensitivity of the teeth. As a result, the enamel that protects the teeth also weakens.

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bones can become weak

People who drink too much lemon water every day may experience more harm than good. Lemon contains acid, which is not good for bones. You should therefore avoid drinking lemon water on an empty stomach.

effect on the kidneys

People with kidney problems should not drink lemon water on an empty stomach. This puts pressure on the kidneys. Because of this, many health problems can arise. Lemon water should not be drunk even in cases of chronic kidney disease.

Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

Health More than 4 million women are victims of this serious illness, most of them are unaware of its danger and know its symptoms.

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