Excessive Sweating: The way passing urine and stool is the nature of the human body, in the same way sweating is also a natural process, but have you ever thought that as the temperature of the weather rises or If we start getting nervous about something, then why do we get sweaty, let us tell you what is the reason behind it.
Why does the body sweat
As we told that sweating is a normal process and it is also necessary for our body, because it helps in controlling the body temperature. When sweat flows, it helps our body to cool down through its evaporation. But if the perspiration is sticky and stinks, then it is not good to sweat because it can cause you many health problems.
How much sweating is normal?
Usually a man can sweat from 0.5 to 2 liters in a day. In which sweating during physical activity, sweating due to heat, after eating spicy and sweating due to stress is common.
What happens when you sweat excessively?
Now you must be wondering what could be the problem for people who sweat a lot? So experts believe that due to excessive sweating, there can be a problem of generalized hyperhidrosis. In this, apart from hands, feet and head, other parts of the body also sweat. Due to this, there can be problems related to metabolic disease, diabetes, infection. Not only this, this condition can also arise due to anxiety and hormonal changes.
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