Why Platelets Decrease in Dengue Fever? 5 Foods to Naturally Boost Count


Monitoring and managing platelet levels is essential in the treatment of dengue to prevent complications and ensure proper medical care. Below are five foods that can help increase the count naturally.

Why do platelets decrease in dengue? 5 foods to increase the count naturally

Dengue cases are on the rise across the country and although most cases are mild, many people may experience symptoms such as haemorrhagic fever and a sudden drop in platelet count. In a person affected by dengue, platelets play a vital role. Platelets are blood cells in the bone marrow. A healthy person has between 150,000 and 280,000 platelets in their blood. Dengue can cause a drop in platelet count, leading to a condition known as thrombocytopenia.

Platelets are responsible for blood clotting; a low platelet count can increase the risk of bleeding and hemorrhage. Monitoring and controlling platelet levels is essential in the treatment of dengue to prevent complications and ensure adequate medical care.

Why is the blood platelet count lower in dengue?

Dengue fever can cause a decrease in platelet count due to several factors. The dengue virus directly affects the bone marrow, where platelets are produced, leading to decreased production. In addition, the body’s immune response to the virus increases platelet destruction. The platelet count can drop from hundreds to thousands, making it a serious concern for the affected person. However, it is essential to note that most cases of dengue-related thrombocytopenia are transient and resolve independently as the infection subsides.

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How to increase platelet count during dengue?

Blood transfusion is considered to be one of the most useful methods to improve platelet count in dengue. Blood transfusion given to the patient helps in increasing the platelet count and enables quick recovery of the patient. Apart from this, blood platelets can also be increased with the help of consumption of right foods. Below are 5 foods to improve platelet count in dengue.

  1. Papaya: Rich in vitamin C and enzymes, papaya can help increase platelet count and improve overall health.
  2. Spinach: Packed with iron, folate, and vitamin K, spinach promotes platelet production and helps maintain healthy blood clotting.
  3. Pumpkin: Rich in vitamin A, iron and antioxidants, pumpkin promotes platelet production and helps maintain a healthy blood count.
  4. Beetroot: Known for its blood-boosting properties, beetroot contains iron, folate and antioxidants that help increase platelet count.
  5. Pomegranate: Rich in antioxidants and essential nutrients that promote healthy blood circulation and platelet production.






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