Why shouldn’t you wear dark clothes in summer? Know the damage caused by this

As soon as the summer season arrives, people change their eating and clothing habits. But some people wear dark colored clothes even in summer.

People who wear dark colored clothes during the summer season may have adverse effects on their health.

Dark-colored clothes will easily absorb the strong rays of the sun, due to which they will turn into heat and remain on the clothes.

For this reason, people wearing dark-colored clothing start to feel hotter. This is the reason why their health and skin start to deteriorate in summer.

During summer, people may face problems such as nervousness and restlessness if they step out of the house in dark colored clothes.

To avoid this, you should wear loose clothing made from cotton, georgette and chiffon. Other than that, avoid going out in the sun. If you go out to work, take all precautions.