Types of different mental health problems: Often we talk openly about physical illnesses. If someone has heart pain, stomach pain, headache, many types of medications are also suggested. But when it comes to mental health, it is not given much importance and people are not even aware of it.
People think that mental health means depression or anxiety, but today we tell you about five different types of mental state that you need to know, so that you can deal with it in any situation.
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How many types of mental problems are there?
depression or anxiety
It is the most common mental problem, depression can include excessive sadness, lack of self-confidence, lack of interest in anything, problems with appetite or sleep. At the same time, anxiety includes disorders such as excessive worry, nervousness, panic attacks, and social anxiety.
bipolar disorder
Bipolar disorder is a mental condition in which a person reacts in two different ways. Sometimes his mood is good, and sometimes he suddenly becomes irritable. People with bipolar disorder are more severe and require special attention.
OCD
Obsessive compulsive disorder (OCD) is a type of mental problem. In this, people have more passion for cleanliness. They get very angry when things go well or go wrong. They like to keep their house and surrounding things clean.
eating disorder
Eating disorder is also a mental health problem, in which a person has problems related to eating. Either he is very hungry or he does not eat food out of fear, which can cause him to face problems such as weight gain or loss.
neurodevelopmental disorder
Neurodevelopmental disorders typically develop during childhood or early life and include autism spectrum disorders and attention deficit hyperactive disorder.
dementia or Alzheimer’s
Dementia or Alzheimer’s disease usually occurs in older people. It is also a mental health condition in which problems such as memory loss, decreased ability to sleep, personality change, and vascular dementia can occur.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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