Problems ranging from cold to cough and fever are very common during the winter season. In such a situation, we say that such and such a person has the flu. Have you ever wondered what types of flu are at risk in winter? How dangerous are they for our health?
The flu occurs this season
Influenza is an infectious disease that spreads rapidly among humans. Most cases of the flu occur between December and February and cause symptoms such as fever, runny nose, cough or stomach upset. There can be many different strains of flu that can make you sick every year. Most flu symptoms disappear within 4 to 7 days. However, the cough and feeling tired can last for weeks. Sometimes the fever also comes back and you don’t want to eat.
What flu occurs in winter?
There are many types of flu viruses, some of which are very dangerous. Most cases of flu only occur in winter. Among these, swine flu, cold flu, bird flu, dog flu, equine flu, etc. are very serious and can also lead to death.
What are colds and flu?
The common cold is usually caused by a viral infection. As a result, the nose, throat, sinuses and all organs of the upper respiratory system are affected. It’s usually not serious. In most cases, this flu is cured within one to two weeks.
What is swine flu?
Swine flu is an infectious disease caused by a type of influenza (influenza) virus. It’s called swine flu. Symptoms of swine flu in humans are similar to normal human flu, including fever, cough, sore throat, body aches, headache, chills and fatigue.
How to prevent the flu?
The best way to reduce the risk of seasonal flu is to get vaccinated every year. However, this illness can be avoided by staying away from sick people, covering your mouth when coughing, and washing your hands frequently.
How to treat the flu?
Antiviral medications may be taken if flu symptoms appear. However, no medication should be taken without the advice of a doctor. Many studies have revealed that the flu problem can be cured quickly with antiviral medications.
What to eat when you have the flu?
In case of flu, you should eat fruits, leafy vegetables and whole grains. A balanced diet will give your body the energy it needs to fight the flu virus. If you experience nausea or vomiting, consuming ginger is beneficial.
Also read: Does flour really freeze in the stomach? Know how safe it is for your health
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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