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Malaika tells that she eats carbs in lunch. Arora said: I always need carbohydrates in my diet. I balance it between meals. I feel very lethargic. I feel like I can’t work late nights or perform at my best. I can eat khichdi in the evening. That too with lots of vegetables so that I get the right amount of nutrition. By eating food from a bowl, you know how much portion you should eat. In this way, food becomes a source of nutrition rather than a means of finding emotional comfort.
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