Being a chronic disease, diabetes can increase the risk of many diseases. Due to changing lifestyles, a large number of people today are falling prey to diabetes. This disease is also gradually increasing among young people.
According to the British Diabetics Association, over the past four to five years, cases of diabetes in people under 40 have increased by 23 percent. This situation is not only happening in Britain but also in India.
This situation is not only happening in Britain but also in India. Here too, diabetes is increasing rapidly among people aged 30 to 40. Tell us at what age the risk of diabetes is highest and what to do to prevent it…
According to a report, the risk of type 2 diabetes increases the most after the age of 45. This type of diabetes has been found in 14% of people in America. The age of each of them ranges from 45 to 64 years old.
This number is almost 5 times higher than that of 18-44 year olds. As we age, the risk of diabetes also increases. Type 2 diabetes also affects people aged 65 or older.
First of all, improve your lifestyle. Don’t eat too sweet or too salty. Stay away from fatty things as much as possible, eat green vegetables and avoid junk food, alcohol and cigarettes.
Published on: June 17, 2024 7:08 PM (IST)
