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According to a new study, ketogenic diets may be safer for people with multiple sclerosis (MS). People on a diet with MS may experience less fatigue, depression and improve quality of life.Also read – Remo D’Souza’s wife Liezel lost 40 kg in 2 years, everything about her weight loss journey from intermittent fasting to KETO … Read more
Canned cocktails They have a lot going for them. They are the latest in convenienceallowing anyone without a degree in mixology to enjoy a professionally prepared beverage in a ready-to-drink portion. And the cans are shelf stable and ready anytime you’ve had a rough day. But the dirty little secret of the canned cocktail industry … Read more
A day in the life of an atopic person dermatitis it is not easy to imagine. Struggling to fall asleep every night with itchy, irritated skin or starting the day with medications and ointments to manage your skin condition can be a daunting task. The chronic inflammatory skin condition poses several challenges for those affected … Read more
Either exercise or hunting the the most stimulating workouts to increase endorphins (god knows we all need one right now). Since lockdown I have become particularly obsessed with walking —and the transformative effect it can have on how I feel. There is something deeply meditative about unplugging, listening to a podcast, and putting one foot … Read more
With the realization that junk food consumption is increasing rapidly over time and is compromising our health, we have all become more health conscious today.Also read – Is olive oil good for your health? 7 myths about olive oil exposed People who are more concerned about their health and fitness use olive oil instead of … Read more
There are many ways to take care of your heart. Physical activity, reducing stress and avoiding smoking are useful tools to maintain it. But among all the tools you can use to improve your heart health, eating a healthy diet it is one of the most effective. In addition to incorporating more heart healthy foodsavoiding … Read more
Former Eels striker David Gower has implored people to take mental health more seriously, at all stages of life. “I had a 10-year career and by the end of it, I had seen a lot of teammates struggle with mental health and wellness,” he said. wide world of sports. READ MORE: This man could lead … Read more
If you find yourself taking a breather in the middle of a particularly hard workout wondering, “Okay, so how much cardio per week should I do?” you are definitely not alone. This extra sweaty form of exercise is exhausting, to say the least. But it’s still worth coming back to it a few times a … Read more