Image Source: FREEPIK Social connection, sleep and physical activity contribute to better mental health among adolescents during COVID-19 While the pandemic has affected everyone, physically and mentally, alike, it has had a permanent impact on young children and adolescents, who have had to stay in lockdown and miss out on much of their school life. … Read more
People’s health tracking apps let them know they’re showing potential symptoms of COVID-19, which makes me feel better about obsessively checking my Apple Watch. according to a news.com.au reportPeople have been alerted by their health trackers and fitness apps that they are experiencing bodily irregularities like unusually high temperatures. sally larson told the publication that … Read more
Breakfast It’s still one of the most important meals of the day, especially if you’re trying to lose weight. Choosing a morning meal that contains protein, fiber, and very little added sugar is key to your success throughout the day. In fact, research shows that those who used about 30 grams of protein for breakfast … Read more
Virtual reality and artificial intelligence technology developer Jolly Good is probably very happy after being beaten by Otsuka Pharmaceutical to develop a mental health treatment program that combines pharmacological and psychotherapeutic techniques. The duo will develop software, hosted on Jolly Good’s VR goggles and connected tablet devices, and underpinned by Otsuka’s expertise in developing neurological … Read more
Halle Berry often does “very clever” workouts with limited equipment, her trainer told Shape. You can try Berry’s full body workout at home using regular towel and bodyweight exercises. The exercise, including burpees and lunges, can be modified for any skill level. Charging Something is loading. Hollywood icon Halle Berry is no stranger to basic … Read more
Biohacking is a sporting trend in the United States. It is about trying to modify your body to look and feel younger. Intermittent fasting, eating less meat and HIIT are some of the tools used. These work to improve blood lipid levels, lower blood pressure, and improve sleep. Charging Something is loading. The dream of … Read more
Mental health issues are not new in music, as evidenced by the experiences of Kurt Cobain, Brian Wilson of The Beach Boys, and Ian Curtis of Joy Division. Belgian singer-songwriter Stromae. Image: @Stromae/Twitter. PARIS, France – It was a very original way to launch a new song: Live in the studio on France’s evening news, … Read more
Gabriella Demetriades, a South African model and designer, is known for her dedication and determination. She practices intense cardio exercises and circuit training that help improve muscle strength. Making the most of Tuesday, Gabriella is seen doing squats, heavy rows, single leg raises, push-ups, kettlebell swings and burpees.Read also – Fitness Tips: Shilpa Shetty’s Yoga … Read more