A nutrient-specific gut hormone arbitrates between courtship and feeding – Nature

A nutrient-specific gut hormone arbitrates between courtship and feeding – Nature

1. Tinbergen, N. The Study of Instinct (Clarendon Press, 1951). 2. McFarland, D. J. Decision making in animals. Nature 269, 15–21 (1977). ADS  Google Scholar  3. Stearns, S. C. The Evolution of Life Histories (Oxford Univ. Press, 1992). 4. Sutton, A. K. & Krashes, M. J. Integrating hunger with rival motivations. Trends Endocrinol. Metab. 31, … Read more

Senior fitness trainers are helping baby boomers stay healthy and active

Senior fitness trainers are helping baby boomers stay healthy and  active

Dee Simpson on a bike trip in Macedonia in September 2018.Distribute Dee Simpson retired from her film and television production company at age 65 and began her fourth career as a personal trainer. Fourteen years later, at 79, the Torontonian is currently working with 11 clients ranging in age from 56 to 84. Her oldest … Read more

How Jerome Vinith managed his mental health during the pandemic

How Jerome Vinith managed his mental health during the pandemic

In 2014-15, when volleyball player Jerome Vinith was on a six-month player camp away from home, he began to crave familiar food from his home in Tamil Nadu. “I kept thinking: when will I have a dose or sambar or white rice? most wanted kanji (boiled rice water). The bread was so boring. I began … Read more

Three tips to help you stay motivated to keep exercising all year long | Health24

Three tips to help you stay motivated to keep exercising all year long | Health24

February. The month of shattered dreams and ambitions. Trainers are gathering dust and chocolate bars have replaced protein bars. The enthusiasm with which we attack our New Year’s resolutions is a dim memory. If your motivation to stick to your resolution to exercise more this year is fading, you’re not alone. It is suggested around … Read more

A Personal Trainer On Why You Should Work Out In The Cold

A Personal Trainer On Why You Should Work Out In The Cold

Of course, one of the main benefits of exercising outdoors is, well, the fact that you’re outdoors. “It’s this idea of ​​embracing natural movement outdoors versus this manufactured workout inside the box,” says Greenfield. In addition to the benefits of being outdoors in nature (which you can read all about here), Greenfield explains that exercising … Read more