A Doctor Explains Whether Those ‘Jaw Trainers’ for Men Actually Work

A Doctor Explains Whether Those ‘Jaw Trainers’ for Men Actually Work

Strength training for the jaw isn’t new: Soccer star Cristiano Ronaldo did a series of commercials for “facial fitness” equipment in 2014. But a growing number of methods and devices designed to increase jawline angularity mandible have proliferated on the platforms. like TikTok more recently. In a new video where he answers a variety of … Read more

SFDA: Fat is a source of energy and its abundance is linked to chronic diseases

SFDA: Fat is a source of energy and its abundance is linked to chronic diseases

RIYADH — While fat is a rich source of energy and one of the main nutrients the body uses to grow and perform vital functions, its frequent consumption is linked to high rates of chronic disease, accounting for approximately 73% of all deaths in the United States. Saudi Arabia. Arabia, according to 2018 World Health … Read more

8 best exercises for women | Workouts for women

8 best exercises for women | Workouts for women

With weight gain and obesity on the rise, indulgence in physical activities such as exercise seems to be the only way to prevent serious complications from occurring. Women, especially those with 8-9 hour jobs, have started to feel the impacts of the tremendous change in their lifestyle due to the COVID-19 lockdown. One of the … Read more

This dietitian quit drinking coffee 4 years ago. Here’s what she eats and drinks now ‘for energy and focus’

This dietitian quit drinking coffee 4 years ago. Here’s what she eats and drinks now ‘for energy and focus’

I was a coffee fanatic for most of my adult life. But four years ago, after a concussion from a car accident, my doctor suggested taking a break from caffeine to see if it would help reduce my symptoms of headaches and brain fog. Although studies are limited, some researchers have found that too much … Read more