Our simple guide – How long does it take to lose weight on keto?

Our simple guide – How long does it take to lose weight on keto?

Everyone wants to know how long does it take to lose weight in ketosis? People want immediate results when it comes to weight loss. In this post, I will show you how much weight you can expect to lose and how long does it take to lose weight on the keto diet and what exactly … Read more

Top 10+ delicious easy and quick Keto-friendly snacks recipe for weight loss

Top 10+ delicious easy and quick Keto-friendly snacks recipe for weight loss

This is going to be a nice read. So if you are passionate about weight loss, then only read it, otherwise, check out other categories of ketodietcenter.in. This post is all about Keto-friendly snacks recipe so that you can lose weight on the keto diet. Also read: keto diet weight loss per week Whenever we feel hungry … Read more

Healthy diet plan for skin – what food to eat for healthy skin?

Healthy diet plan for skin – what food to eat for healthy skin?

Rather than focusing on specific foods for healthy glowing skin, concentrate on a healthy diet plan in general. In this article, we provide you with the best diet plan for glowing healthy skin and a list of foods to eat for healthy skin. Pollution, sunlight, stress, hormones and unhealthy food can make your skin dull … Read more

Why am i not losing weight on ketosis?

Why am i not losing weight on ketosis?

This is going to be a nice read. So if you are passionate about weight loss, then only read it, otherwise, check out other categories of ketodietcenter.in. This post is all about not losing weight on ketosis and later on tips to avoid mistakes so you can lose weight on the keto diet. The ketogenic diet has … Read more

Comprehensive guide to keto and intermittent fasting

Comprehensive guide to keto and intermittent fasting

Intermittent Fasting (IF) and ketogenic diets are now all the rage now. They both promote fat burning. But how well do these two approaches combine? Everyone wants to be the healthiest person, and you are probably no exception. Unfortunately, with so many fad diets and such bad advice, it can be difficult to say whether … Read more

Special for women: After this age, take care of mental health

Special for women: After this age, take care of mental health

Have you reached the age of 40? If yes, then this information is for you only. The age of 40 is a very delicate stage for women. This would have been the time… Mental health care for women Changes from hormones to muscles in women Dr Manju Puri, a gynaecologist and obstetrician at Lady Hardinge … Read more