Can too much stress lead to stomach cancer?


Stomach cancer is one of the leading causes of death worldwide. Read on to learn how stress, weight, and other sedentary choices can put your health at risk.

Chronic stress can lead to a sedentary lifestyle (Freepik)

In the contemporary era there is more access and availability of processed foods, junk food, etc. This has increasingly become a health problem leading to obesity, kidney problems, stomach cancer and other health complications. Stomach cancer is increasingly becoming a major health challenge in India. November is celebrated as Stomach Cancer Awareness Month and it is essential to be aware of what we eat and how it can affect our body.

Stomach cancer risk factors

Several everyday factors contribute to the alarming risk of stomach cancer. From diet to stress and lack of awareness too. Speaking exclusively to Indi.com, Dr. Jasmine Agarwal M.Ch. Surgical Oncology, MRCS Junior Consultant Department of Oncosurgery Ruby Hall Clinic Pune listed common causes that lead to the growth of tumors that one might not understand in such depth.

  1. Unhealthy dietary habits: A diet high in processed foods, salty snacks and low in fruits and vegetables significantly increases the risk of stomach cancer.
  2. Helicobacter pylori infection: This common bacterial infection of the stomach lining is a major risk factor in India, often linked to poor sanitation and hygiene.
  3. Smoking and alcohol consumption: Tobacco use and excessive alcohol consumption are factors that contribute to the development of stomach cancer.
  4. Obesity rates on the rise: The increase in obesity among the population has been linked to an increased risk of stomach cancer.
  5. Genetic susceptibility: A family history of stomach cancer or genetic predispositions can make certain people more vulnerable.
  6. Chronic stress: Stress and stomach cancer are not directly related. It is only the effect of prolonged, uncontrolled stress that leads to poor health decisions that can further increase the risk of cancer. Long-term stress can negatively impact overall health, often leading to unhealthy lifestyles, such as poor eating habits and substance abuse, which increase the risk of cancer.
  7. Low levels of consciousness: A significant portion of the population is unaware of early symptoms and risk factors, resulting in late diagnoses when treatment options are limited.
  8. Environmental exposures: Contact with harmful chemicals and pollutants also contributes to an increased risk of stomach cancer.
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“From the development of antibiotics and potential vaccines for Helicobacter pylori infections to the introduction of targeted therapies and immunotherapies, pharmaceutical companies are driving progress in both treatment and early detection,” said Dr. Aravind Badiger, director BDR Pharmaceuticals technician. Stomach cancer requires a multifaceted approach that combines lifestyle modifications, public awareness and robust pharmaceutical interventions.






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