We are sharing with you the recipe perfect for busy nights where you do not want to spend hours in the kitchen. Here are some of their picks, along with several of our favourites! Moong dal Idli: Today recipe is a great breakfast/ tiffin recipe made with moong dal, also it gets ready really quickly. … Read more
Dates For Weight Gain: Not only to lose weight, but many underweight people also adopt different methods to gain weight. But despite adopting many prescriptions from preparing new diet plans to taking advice. Dates For Weight Gain: Due to the busy lifestyle in the present era, not taking the right diet has become a common problem. Many of … Read more
WHAT IS A 24-HOUR FAST? As the name suggests, it is a fast that lasts for at least 24 hours. There are some people who do not shy away from drinking zero-calorie drinks during fasting while some people do not even drink water. The latter is quite harmful as a person runs the risk of … Read more
When it comes to a keto diet, choosing dairy is a tricky option. The focus of the keto diet is to bring you into ketosis, and this is possible only if you are following a low-carb, high-fat, moderate-protein diet, and unfortunately (if you like carbs), it means limiting your carbs is important. And, while cheese … Read more
Know complete information related to “is rice a carb?” in very easy and simple language through this post of ours. Rice is a staple food worldwide. It is versatile, economical, and enhances your meals. But when it has many health benefits, it is very high in carbohydrates. Different types of rice can be similar in … Read more
In today’s time, due to changing lifestyle and wrong diet, the risk of cancer disease has also increased significantly. By taking care of food, this disease can be avoided. Today, through this article, we will tell you foods that may prevent cancer. By consuming these things, you will stay away from diseases. Find out in … Read more
Beautiful, glowing skin begins with our food, but these anti-aging food can help even more. People always want to look young, because with increasing age the glow and attractiveness of the face decreases. But they are not aware that it is beneficial to include some tremendous food in the diet to keep the skin young … Read more
In this post, I’ll show you exactly Vitamin b12 foods list for Indian vegetarians and vegans. Vitamin b12 is an essential nutrient for our body. We need certain types of diet to meet vitamin b12 deficiency. Because like other nutrients, our body cannot produce this nutrient on its own. Vitamin b12 is essential for the … Read more