Is Banana good for weight loss?

Is Banana good for weight loss?

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How to lose 10 kg weight fast in 2 weeks?

How to lose 10 kg weight fast in 2 weeks?

Generally, it is not very easy to lose 10 kg in 15 days.  For this, it is necessary to follow a regular liquid diet. In fact, the problem of weight gain is due to a bad lifestyle and wrong eating habits. If lifestyle is not improved for a long time, then excess fat accumulates on … Read more

Weight loss: How Does Jeera Water Help You to Lose Weight Faster

Weight loss: How Does Jeera Water Help You to Lose Weight Faster

Know complete information related to “Weight loss with Jeera water” in very easy and simple language through this post of ours. Most of us have gained a lot of weight due to living at home in the midst of pandemic and obesity is home to hundreds of diseases. Research has also proved that being overweight … Read more

Does drinking alcohol really lead to gain weight?

Does drinking alcohol really lead to gain weight?

Alcohol consumption and weight gain: Definitely alcohol consumption is not a good thing for health. But does drinking alcohol lead to weight loss or weight gain? Some people believe that drinking alcohol leads to weight gain, while others consume alcohol in the hope that it leads to weight loss. After all, what is reality? Does … Read more

PCOD diet chart for weight loss

PCOD diet chart for weight loss

Welcome to today’s article “PCOD Diet Chart for Weight Loss”. Polycystic ovary syndrome is an imbalance of PCOS hormones where women start producing a large amount of androgen hormones. Nowadays, not only fat women but also those who are normal in weight are suffering from PCOS related disorders. PCOD vs PCOS: What is the difference … Read more

Fenugreek seeds for weight loss

Fenugreek seeds for weight loss

In this post, I’ll show you exactly the benefits of fenugreek seeds as well as its various uses for weight loss. Fenugreek or Trigonella foenum-graecue (methi) is a powerful natural weight loss component that provides innumerable health benefits such as supporting digestion and maintaining blood sugar levels. A water-soluble heteropolysaccharide, Galactomannan found in fenugreek seeds helps … Read more

17 Benefits of Turmeric Milk (Haldi Doodh) For Weight Loss

Know complete information related to Countless “benefits of Turmeric milk for weight loss” in very easy and simple language through this post of ours. Nowadays people are more aware and they are using more and more turmeric to keep themselves healthy. Unless there is a pinch of turmeric in the food, the taste of the … Read more

Vegetable Dalia That Helps With Weight Loss

Know complete information related to “Vegetable Dalia For Weight Loss” in very easy and simple language through this post of ours. Dalia or broken wheat is a popular, delicious and healthy breakfast of an average Indian family. It is rich in nutrients like protein, fiber and vitamin B. It can help in controlling body weight … Read more