Cucumber Benefits: Cucumber is very beneficial for health. Eating this not only benefits the skin, but this vegetable is also considered very beneficial for the stomach. It has been said in Ayurveda that people who have the problem of Kapha dosha, they must know about the right time to eat cucumber. Because in such people there is a high risk of cold, cold, cough and lung related problems. Cucumber may bring many benefits to health, but consuming it at the wrong time can cause many problems to the body. Let us know what is the wrong and right time to eat cucumber?
If you eat cucumber at night then problems can increase
1. Eating cucumber at night can increase the problem of Kapha Dosha. This is because the amount of water in cucumber is high. Not only this, its effect is also cool. This is the reason why eating cucumber at night can cause the problem of mucus accumulation in the lungs and you may get cough.
2. Eating cucumber at night is also prohibited because it is likely to put pressure on your bowel movement, due to which your sleep may be interrupted and frequent urination may also occur. Cucumber can bring coolness to the body at night and can increase the problem of Kapha dosha. Overall, you should try to avoid consuming cucumber at night.
What is the right time to eat cucumber?
The right time to eat cucumber is during the day. Eating cucumber on an empty stomach is considered beneficial. Because you have to stay active and fresh for the whole day. Eating cucumber during the day time increases the metabolic rate and also cures stomach problems. However, if you often have problems with cold, cough and cold, then avoid eating this vegetable at night.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
