Excessive multivitamin intake is dangerous, supplementation of vitamin B12 is increasing the risk of lung cancer


Side Effects Of Multivitamin Supplements: Nowadays people have started consuming multivitamins without thinking. It has increased a lot since Corona. People are resorting to multivitamins to strengthen immunity. Now a shocking revelation has come about this. This study will open the eyes of such people who consume multivitamins on the slightest thing. In fact, a recent research has revealed that high amounts of vitamin B increase lung cancer in the body. This research has been done on more than 70,000 people. 

What’s New Study

Why is Lung Cancer Dangerous
According to the data on the WHO website, there were about 2 million deaths due to lung cancer in the year 2020, which was the highest number of cancer deaths in that year. . In the same year, 2.21 million cases of lung cancer were reported and  the highest number of cases of breast cancer were reported.

Benefits of Vitamin B
Let us tell you that Vitamin B is very important to keep the body healthy. It helps to prevent infection, increase cells, increase red blood cells, maintain energy, improve vision, keep the brain healthy, improve digestion and make the nervous system healthy. 

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Sources of Vitamin B
Vitamin B is found mostly in animal products. For those who do not eat non-veg, it becomes difficult to meet the deficiency of vitamin B. In such a situation, most people meet the deficiency of vitamin B through supplements.

Disclaimer: The method, methods and claims mentioned in this article are not confirmed by ABP News. Take these only as suggestions. Please consult a doctor before following any such treatment/medication/diet.

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