The biggest problem for people who are troubled by increasing weight and fond of eating and drinking is that how to dispose of them after eating oily or junk food. Some people eat unhealthy food, but then keep getting worried thinking about its consequences. Do you know how much you should walk after eating pizza, ice cream, chips chocolate and popcorn? As you know that these junk foods contain a lot of calories, which works to increase weight rapidly. If you do not do anything to burn them, then they will slowly take the form of fat in your body. Let us know that after eating your favorite food items, how many steps should you take to burn that many calories?
According to a new research, a small glass of red wine contains 225 calories, which requires walking for 5575 steps i.e. 49 minutes to burn. There are 240 calories in a pint of cider, which needs to be burnt by walking for 5670 steps i.e. 51 minutes. Let’s learn about more food items…
Domino’s Large Pepperoni Pizza
2478 calories
61,500 steps
9 hour walk
100 gram pack of ice cream
263 calories
6517 steps
57 min walk
Greg’s Sausage Roll
328 calories
8127 steps
1 hour 11 min walk
25 gram packet of chips
131 calories
3246 steps
29 min walk
45g Cadbury Dairy Milk
240 kcal
5947 steps
52 min walk
popcorn
816 calories
20,219 steps
2h 58m Walk
a custard cream biscuit
57 calories
1412 steps
12 min walk
one Apple
52 calories
1288 steps
11 min walk
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
read this also: The wedding day is drawing near! Pressure to look good looking? Expert told these 9 diet tips for brides
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