Do you find yourself unfit or do you want to undergo a drastic transformation? Here is your cue to lose weight in the most beneficial way. We have brought you a list of Indian foods for weight loss. Take a look at some foods to burn belly fat, high-protein foods, fiber foods, and carbohydrate foods for effective weight loss to meet your fitness goals. Your weight loss foods will pave the way for a good mood and a healthy lifestyle.
Scroll through Indian Foods for Weight Loss:
1. Saffola FITTIFY Slim Hi-Protein Meal Replacement Shake
This Saffola FITTIFY Hi-Protein Slim Meal Replacement Shake is the best digestible whey protein for effective weight loss. It’s a kesar trail flavored meal replacement with 5 plant-based superfoods and 6 essential vitamins and minerals. It has no added sugars or flavors but will help you lose up to 4 kg in 2 monthsyes
two. True Elements Whole Grain Oats
True Elements Whole Oatmeal is a 1kg jar containing real chia, fruit and berries. This mixed amalgamation of cereal bowls is considered one of the best breakfast foods for weight loss. This oatmeal can keep you full for longer and can help you avoid binge eating, as it is packed with dietary fibers. Being rich in antioxidants, this jar of whole grain oats will keep harmful particles out of your body, thus improving skin health.
3. Yogabar Protein Bar 20 grams Chocolate Brownie
This Contains Yogabar 20 grams Protein Bar Chocolate Brownie 100 percent natural ingredients. Contains no traces of soy protein, sugar alcohols, sorbitol or erythritol. This chocolate brownie has almond buttermilk mix with no artificial sweeteners, sucralose, corn syrup, or maltitol. Flax seeds and fiber will keep you full and nutritionally balanced.
Bajra atta is rich in nutrients and fiber. Consuming bajra atta in your meals will speed up your metabolism as it contains complex carbohydrates that are slowly absorbed by the body. Bajra, also known as pearl millet flour, is one of the carbohydrate foods for weight loss recommended by most dietitians. The insoluble fiber content in bajra acts as a prebiotic that regulates your digestive health.
5. Herbalife Formula 1 Shake 500 g Protein Powder for Weight Loss
Protein powder shakes are low in calories. There are 220 calories per serving when mixed with 250 ml of skim milk. This protein powder is a nutritious meal packed with dietary fiber and high-quality protein. If you want to reduce your weight, consume 2 shakes with a normal meal of the day.
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Rostaa Morning Berries is a power packed breakfast for weight loss. Morning Berries are a rich mix of berries, almonds, cashews, pistachios, and raisins. To control your hunger pangs immerse yourself in this pack of crunchy and delicious healthy snacks. It contains antioxidant properties that will keep your healthy diet balanced and free of distractions.
Brown rice is one of the best Indian foods for weight loss. This is an intact and high-fiber basmati rice. Brown rice consumption is good for the heart and cardiovascular function. It helps your overall health as it is low in carbohydrates. This basmati brown rice is enriched with vitamins and minerals for stronger immunity and expected weight loss.
8. It! Low Carb Delights – Keto Flour
This keto flour is an excellent solution to obtain good results in weight loss. For a low carb diet, eat keto flour. It is rich in protein and fiber and has no trace of gluten. When you’ve restricted your diet for weight loss, rely on this keto flour made from pumpkin seeds, sunflower seeds, flaxseeds, and peanuts.
If you have made the decision to take home one of the best Indian foods for weight loss, then we are sure that you are very close to your weight loss goals. These food products are extremely delicious and will help control your hunger pangs. For the first time ever, he’s going to fulfill his fitness resolutions for the year.
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Also read: Take a look at the list of the best kitchen appliances to give as gifts
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