Karishma Tanna’s leg day at the gym is full of fitness inspo

Karishma Tanna is a fitness enthusiast. The actress, when she is not working for the screen, is usually seen in the picturesque corners of the gym working out in beast mode. The actress swears by high-intensity workouts and yoga, and her Instagram profile is filled with photos and videos of her workout diaries. From a great leg day at the gym to sharing videos of her upper body workout, Karishma never fails to share with us regular amounts of physical aptitude motivation. Karishma recently took a two-week break from his fitness diaries. However, she is now back in top form and she loves it.

Karishma, a day ago, shared an intense video of herself. working out at his gym and makes us want to grab our sneakers and run to the gym. The actress shared a snippet of her leg routine and it’s too intense. In the video, Karishma can be seen starting her day with a workout routine using the gym ball. She can then be seen performing lunges as she moves the gym ball to the sides of her with her hands. Karishma can also be seen working on her body balance by jumping on gym equipment and then standing on one leg. Karishma also showed us how carry out perfect squats with leg circles.

READ ALSO: Karishma Tanna Nails Resistance Band Squats and Leg Raises Variations – Watch

With the video, Karishma shared her mental fitness with these words, “After 2 weeks of hiatus. Let’s exercise.” Take a look at her training video here:

Leg workouts, as performed by Karishma, help engage the major muscle groups in the body. It also helps improve overall athletic performance and supports healthy movement patterns in the body. Leg workouts also help build a strong lower body, which further helps prevent injuries and chronic conditions like arthritis, heart disease, and diabetes.