Reason’s For Depression: If we want our life to be good then it is most important for us to keep ourselves happy and take care of self love and self care that what we like and what are the things that we should stay away from. But many times it happens that in the process of making others happy, you do your own harm and you yourself become a victim of loneliness, depression and stress. So let us tell you five such symptoms which you should never ignore.
Do not ignore these symptoms
find fault with
If you consider yourself less than others and keep finding your shortcomings, then you will never be able to have confidence in yourself and because of this, you may start hating yourself.
always feel negative
If you always keep thinking negative then you can become mentally ill. Like thinking of negative things instead of positive before doing any work, what will happen if this does not happen. Stop thinking about it.
judge yourself
If you judge yourself by listening to others’ words, then it can bother you a lot, because by this you will try to be like others and in this you can harm yourself.
make dreams come true
Many times in sleep we have such dreams which distract us and people take it to heart by considering it as future intuition or truth, so do not consider dreams as truth, dream with open eyes and work towards fulfilling it. Go ahead.
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