Ayurvedic Treatment For Arthritis: Nowadays, the problem of knee and joint pain is common. People who remain physically active often start having such problems as they get older. Mahendra Singh Dhoni (MS Dhoni), the former captain of the Indian cricket team, is also troubled by a similar problem. Dhoni is undergoing Ayurvedic treatment for his knees in a village in Ranchi. Knee pain treatment is very effective in Ayurveda. If you also believe in Ayurveda, then these things will reduce your knee pain and get relief in arthritis. Like Dhoni, you can also adopt these measures.
knee treatment in ayurveda
1- Triphala- To overcome the problem of Arthritis, definitely take Triphala. It has anti-inflammatory properties which heal the body faster. Triphala strengthens bones and removes excess uric acid. The problem of inflammation goes away by its consumption. It provides relief in arthritis and joint pain.
2- Ashwagandha- In Ayurvedic medicine, Ashwagandha is used to cure joint pain. Arthritis patients get great relief in pain from this herb. Ashwagandha root extract has anti-inflammatory and analgesic properties that provide relief in joint pain.
3- Turmeric- Turmeric has anti-inflammatory properties that relieve joint pain. Patients suffering from knee pain should drink turmeric milk daily. This will give you a lot of relief.
4- Massage- Another good way to get relief from joint pain is to take the help of massage. You have to massage the feet and joints regularly. This removes the problem of stress and pain. Massaging improves blood circulation. Due to this, joint pain goes away quickly.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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