Amla Health Risk: Amla is rich in many essential nutrients. It is considered very beneficial for health as well as for hair and skin. It is consumed in many parts of the world. By the way, many such qualities are hidden in Amla, which can give you freedom from many physical problems. But just like everything has both advantages and disadvantages, in the same way there are some disadvantages along with the benefits of consuming gooseberry. It cannot be consumed under certain circumstances. If you are struggling with these 5 problems, then you should avoid eating Amla or consume it only on the advice of a doctor.
These people should be careful of eating Amla
1. History of kidney stone: If you have ever had a problem with kidney stones before or are currently struggling with this problem, then you should limit or reduce the intake of gooseberry. This is because amla is high in oxalate, which can contribute to the formation of kidney stones in susceptible people.
2. People taking medicines: Amla can interact with some medicines. These include blood thinners and diabetes medicines. If you are taking medicine for any physical problem, then you should consult a doctor before consuming Amla.
3. People with hypoglycemia: Amla can lower blood sugar levels, which can prove to be a big problem for people with hypoglycemia (low blood pressure). If you are suffering from hypoglycemia or are at risk of low blood sugar, then you must consult a doctor before consuming amla.
4. People allergic to Amla: If Amla has the opposite effect on a person or you say that eating it causes allergy (difficulty in breathing or swelling), then such people should consume Amla only on the advice of a doctor.
5. Pregnant or lactating women: Amla is generally considered safe for pregnant and lactating women. However, there has not been enough research on its safety. Therefore, if you are pregnant or a lactating woman, then you should talk to the doctor before consuming amla.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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