Sneaky way sugar added to everyday items

Sneaky way sugar added to everyday items

Consumers may be unknowingly consuming more sugar than anticipated, as more than 400 different names for added sugars have been found on packaged food labels. According to the Australian Dietary Guidelines, the average daily sugar intake for adults should be approximately 50 g or 12 teaspoons per day. However, the annual FoodSwitch: State of the … Read more

World Arthritis Day 2022: Foods to eat and avoid in arthritis

World Arthritis Day 2022: Foods to eat and avoid in arthritis

World Arthritis Day 2022: World Arthritis Day, an annual celebration dedicated to raising awareness of rheumatic and musculoskeletal diseases, is observed every day on October 12. Arthritis, inflammatory joint disorder affects the joints and other connective tissues and causes excruciating pain. Although there is no treatment available for the disease, early diagnosis can help control … Read more

Artificial sweeteners increase risk of heart strokes

Artificial sweeteners increase risk of heart strokes

Excess sugar is known to cause several chronic diseases, leading food industries to use artificial sweeteners as alternatives in a wide range of foods and beverages. However, the safety of artificial sweeteners is debated, and study findings remain divided on their role in causing various diseases. The negative influence of food additives on cardiovascular diseases … Read more