Winters are almost here and if you live in or near the country’s capital. So you know very well that winter also brings with it pollution. The cold air is accompanied by a haze of smoke. What people are not prepared for, but as a result, their way of life is greatly affected. Many health … Read more
<p style="text-align: justify;">सर्दियां शुरू होने के साथ ही हमारे शरीर को अंदर से बहुत अधिक पोषण की जरूरत होती है. डाइट में बदलाव और शारीरिक गतिविधि को शामिल करने के अलावा, सर्दी, खांसी और कंजेशन जैसी मौसमी स्वास्थ्य समस्याओं का शिकार न होना आवश्यक है. आपकी मदद के लिए आंवला या करौंदा सबसे बेस्ट है. … Read more
Amla Health Risk: Amla is rich in many essential nutrients. It is considered very beneficial for health as well as for hair and skin. It is consumed in many parts of the world. By the way, many such qualities are hidden in Amla, which can give you freedom from many physical problems. But just like … Read more
Amla Benefits in Diabetes: The immunity of people suffering from diabetes is very weak. That’s why it is necessary for the people suffering from this disease to pay more attention towards their health. If we talk about government figures, then about 60 million people in the country are suffering from the problem of diabetes. That’s … Read more
Gooseberry For Fatty Liver: Amla is called a superfood in Ayurveda. Amla is used in many medicines. Amla is rich in vitamin C, fiber, vitamin A, vitamin B and iron. Eating gooseberry strengthens immunity. Amla is also beneficial for the stomach, digestive system and liver. Amla is rich in antioxidants which benefit the liver. People … Read more
How To Boost Immunity: After Corona, what are people doing to increase immunity. People have started drinking decoction and many types of Ayurvedic drinks. Today we are telling you to make immunity booster drink prepared from Drumstick which is called Moringa and Amla. Amla is rich in Vitamin C. Eating amla daily keeps hair, skin … Read more
Benefits of Amla juice: Amla is considered as a sacred or religious fruit in India, as it has a variety of medicinal effects and is also used in religious ceremonies. Amla is rich in minerals and vitamins, which protect us from many diseases. Amla juice is rich in Vitamin C, which boosts our immune system … Read more
The importance of consuming balance diet and everyone knows about leading an active lifestyle to maintain health and fitness. However, in addition to diet and exercise, it is also sometimes necessary to consume certain supplements to meet the nutritional requirements of the body that are not otherwise met. But with tons of information available on … Read more