Spinach is a storehouse of nutrients, it has many medicinal properties, which encourage us to make it an important part of our diet. Spinach contains good amounts of vitamins A, C and B complexes, as well as manganese, carotene, iron, calcium, magnesium, sodium and essential amino acids. Apart from spinach, you can also make juice … Read more
Feeling tired has become common in today’s busy lives. Most people often experience fatigue due to workload, stress and irregular lifestyle. But if this fatigue persists and does not disappear even after rest, then it may be a sign of a serious illness. Anemia Anemia is a condition in which Body There … Read more
If we want to keep our body fit and healthy, we need to keep our diet and lifestyle very good. Besides, exercising for half a bell a day is also very important. To keep the body fit and energetic throughout the day, we need many nutrients. If any of them are deficient, our body begins … Read more
In India, 6 out of 10 children aged under-5 suffer from micronutrient deficiencies and 4 out of 10 children have anemia, according to a large study conducted by researchers at the All India Institute of Medical Sciences published in the journal PLOS Global Public Health (1✔ ✔Trusted SourcePrevalence and determinants of anemia due to micronutrient … Read more
Health Tips: 30 की उम्र के बाद महिलाओं को अक्सर हो जाती है ये बीमारी, ऐसे करें पहचान Source link
खराब लाइफस्टाइल (Lifestyle) और खानपान की वजह से महिलाएं आजकल कई तरह की बीमारियों का शिकार हो जा रही हैं. आजकल ऐसी कई सारी बीमारी हो रही है जिसकी भनक भी नहीं लगती है और वह शरीर में पूरी तरह फैल जाती है. ऐसी कई सारी बीमारियां है जो सिर्फ महिलाओं को ही होती है. … Read more
As part of a pilot initiative in Nuh, the Haryana government is set to introduce a spirulina-based product through the Integrated Child Development Scheme (ICDS). This product will be aimed at addressing severe acute malnutrition and moderate acute malnutrition among children for a duration of six months. Spirulina, an algae that grows in fresh or … Read more
Yoga For Anemia: खून की कमी से हैं परेशान, तो रोजाना करें ये योगासन Source link