The case for giving your kids mental health days from school

Rising children By Linda Williams, Kidspot Published April 28, 2024, 10:15 am ET When it comes to physical health, most parents and caregivers have a good idea of ​​when their young person is fit to go to school and when they are not. One of the positives of COVID-19 has been greater acceptance that we … Read more

Sharon Stone admits to trying to confront her ‘demons’ due to mental health struggles in emotional interview

Films By Eileen Reslen Published April 27, 2024, 1:14 pm Eastern Time Sharon Stone confessed in a new interview that she often struggles to overcome her mental health issues. “We’re all trying to face our demons, and we’re all acting out, me too,” the “Basic Instinct” star, 66, said on “Turkish Tea Talk with Alex … Read more

The doctors prescribing ‘blue therapy’

But many experts now believe that blue spaces, such as lakes and rivers, could be even more beneficial than green ones. “Blue spaces provide us with distractions that take our minds off the everyday hassles of life,” says Kate Campbell, a health psychology researcher at Te Herenga Waka-Victoria University of Wellington, New Zealand. “The sound … Read more

Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Photo: Flickr Editor’s Note: The referenced study has been summarized to include salient details for the sake of brevity. Click on the study to read in detail if you wish. It should also be said that no one diet is best for everyone and results may vary. The sport of mountain biking is not often … Read more

Kettle Gryp on ‘Shark Tank’: What is the cost, who are the founders, and how to convert dumbbells into kettlebells

There’s no denying that kettlebells are a great addition to anyone’s training regimen. These cast iron or steel balls are the perfect training equipment for strength and flexibility training. But the high price of this essential exercise equipment deters many from making the purchase, while for others who spend much of their time traveling, investing … Read more

‘It just led me to spiral’: Mike King’s daughter Tekay on mental health battle

Tekay King and his father, comedian and mental health advocate Mike King. Photo / Supplied WARNING: The article talks about suicide Mike King has helped many young men and women across the country fight mental health battles and help promote life. But even his experience as a mental health advocate and his own past could … Read more