City Council approves push for expanded mental health support for first responders

City Council approves push for expanded mental health support for first responders

City Council approves push to expand mental health support for first responders  WLOS .

Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Photo: Flickr Editor’s Note: The referenced study has been summarized to include salient details for the sake of brevity. Click on the study to read in detail if you wish. It should also be said that no one diet is best for everyone and results may vary. The sport of mountain biking is not often … Read more

Mental Health Co-op meets with MNPD to discuss expansion

Mental Health Co-op meets with MNPD to discuss expansion

NASHVILLE, TN (WSMV) – Mental health experts met today to discuss the expansion of the MNPD program that helps treat people with mental health problems. Metro Police started the Partners in Care pilot program, where officers drive with mental health counselors. On Thursday, police officers and 911 dispatchers admit a counselor could have changed the … Read more

The Difference Between ‘Portion Size’ and ‘Serving Size’ (and Why It Matters)

The Difference Between ‘Portion Size’ and ‘Serving Size’ (and Why It Matters)

Photo: Daxiao Productions (Shutterstock) Have you ever been enjoying a sleeve of Oreos when someone decides to chime in with the fact that, Really, serving size is only three cookies? We hear about “portion sizes”, “portions” and often “portion control” all the time, but what do they mean? Really to mean? Is there a significant … Read more

Kettle Gryp on ‘Shark Tank’: What is the cost, who are the founders, and how to convert dumbbells into kettlebells

Kettle Gryp on ‘Shark Tank’: What is the cost, who are the founders, and how to convert dumbbells into kettlebells

There’s no denying that kettlebells are a great addition to anyone’s training regimen. These cast iron or steel balls are the perfect training equipment for strength and flexibility training. But the high price of this essential exercise equipment deters many from making the purchase, while for others who spend much of their time traveling, investing … Read more

Vermont orchestra fighting stigma of mental illness marks 10 years

Vermont orchestra fighting stigma of mental illness marks 10 years

Vermont Orchestra Fighting Mental Illness Stigma Turns 10  GTME .