सुबह, शाम या फिर दोपहर… क्या है ड्राई फ्रूट्स खाने का सही वक्त?

अच्छी सेहत हर कोई पाना चाहता है, इसके लिए लोग जिम जाते हैं, फ्रूटस खाते हैं. लेकिन बहुत कम लोग होते हैं, जो अपने आप को फीट रख पाते हैं. वहीं आप भी फीट रहना चाहते हैं, तो ये खबर आपके लिए है. वैसे तो बाजार में कई जूस, पाउडर, दवाइयां मिलती है, जिसका सेवन … Read more

Maintain the balance of Vata-pitta and Kapha, your health will not deteriorate

What are Vata, Pitta, Cough Dosha: Whenever you see or read health news based on Ayurvedic system of medicine, you often hear three words. These are Vata-Pitta and Kapha. Those who are regularly in touch with Ayurveda, they know its meaning and reason. But most of the people are still unaware of them. After the … Read more

Stress will go away, balance this hormone and make your mood happy

Health Tips For Relief Stress: We are a part of the modern era of the changing world, it seems very comfortable to live in it, but in today’s hectic life, we are promoting technology by putting ourselves at risk. Trying to live the whole life according to technology, in today’s era, the whole country is … Read more

Shake it up: Give your fitness level and health a boost with a mix of daily physical activities

While some people have fallen into more sedentary habits during the pandemic, YES 933 DJ Hazelle Teo has, in fact, picked up the pace of her physical activity over the past two years. Much of her inspiration comes from her 100-year-old grandmother, who stays as active as she can despite her age. “My grandmother stays … Read more