Time To Eat Banana: केला एक ऐसा सुपर फूड है, जो 12 महीने मिलता है और इसे खाना बहुत फायदेमंद माना जाता है. लेकिन अक्सर ऐसा होता है कि बच्चे या बड़े किसी भी समय उठाकर केले को छिलकर खा लेते हैं. ऐसे में इस तरह से केला खाना नुकसानदायक भी हो सकता है. तो … Read more
क्या केला खाने से वजन और मोटापा बढ़ता है? जानें इस बारे में क्या कहते हैं एक्सपर्ट Source link
Home Lifestyle Does Banana Really Make You Fat? Here is the Truth Behind This Fibrous Fruit Does your mind goes banana over what to eat and what not to eat for a healthy body? Well, banana is often associated as a fruit that amy lead to weight gain. But is it really? Read on to … Read more
Hair Care: If you also aspire for long, beautiful and thick hair, then certain types of fruits can be useful for you. The nutrients present in these fruits not only make you comfortable but also make your hair strong. You can add it to your diet. You can also add it to fruits and use … Read more
Healthy Fat Food: All nutrients are necessary to keep our body healthy, such as vitamins, minerals and other nutrients, good fat is also one of them. Good fat also plays a very important role in keeping the body fit. Good fat is one of those nutrients which is very important for our body. Health experts … Read more
These are the world’s healthiest 10 fruits, take a look at the list, you will think that we too can eat them. Source link
Banana Benefits: Banana is very beneficial for heart and kidney, know why it is important to eat this fruit? Source link
Avoid Fruits for Weight Loss: Losing weight is no less than a challenge. People sweat for hours in the gym for this, but just sweating does not reduce weight. Along with regular exercise, it is also necessary to have the right diet. Often you must have seen that people who lose weight, eat less grains … Read more