An Ode to Pull-Ups

An Ode to Pull-Ups

Was i think Am I hanging from this bar? I think I’m an ape. I think I’m a trapeze artist. I think I’m Jason Momoa. I think I am a 54-year-old man with a questionable shoulder experiencing, by the pound, by the ounce, the precise terms of my contract with gravity. That’s one thing you … Read more

‘Exhausted’: $5.3b in business loans tied to house, owners drowning in debt

‘Exhausted’: .3b in business loans tied to house, owners drowning in debt

Businesses are incurring crippling costs across the board that is having major impacts. Photo / Getty Images About $2.2 billion of business loans secured by residential mortgages is due to be re-fixed within the next year with concerns rife for owners crippled by debt. The news comes as rising wages, inflation, increased costs, a devalued … Read more

10-Minute Cardio Barre Fusion With Nikki Nie | POPSUGAR FITNESS

10-Minute Cardio Barre Fusion With Nikki Nie | POPSUGAR FITNESS

10 Minute Cardio Bar Fusion with Nikki Nie | POPSUGAR FITNESS  POP SUGAR Gym Improve your balance (and break a sweat) with this 10-minute cardio barbell workout  POP SUGAR See full coverage on Google News .

10-Minute Barre Butt Workout With Alexis Turner | POPSUGAR FITNESS

10-Minute Barre Butt Workout With Alexis Turner | POPSUGAR FITNESS

10 minute barbell glute workout with Alexis Turner | POPSUGAR FITNESS  POP SUGAR Gym Move It Monday: Full Body Workout with Pure Barre  KOIN 6 See full coverage on Google News .

Why Do so Many TikTok Influencers Want Us to Do Pilates?

Why Do so Many TikTok Influencers Want Us to Do Pilates?

Photo: sfilippovs (Shutterstock) The latest fitness misinformation is making the rounds on TikTok, but I’ve seen it crop up elsewhere, also. Young women are singing the praises of Pilates (sometimes along with barre, yoga and walking), saying that it helped them lose weight and tone their muscles where lifting weights didn’t. Something about cortisol. And … Read more