सोने से पहले जानें क्यों धोने चाहिए पैर, क्या बुरे सपने से है संबंध, क्या कहते हैं एक्सपर्ट

सोने से पहले जानें क्यों धोने चाहिए पैर, क्या बुरे सपने से है संबंध, क्या कहते हैं एक्सपर्ट

Dreams Myth: दिनभर काम के बाद थकान हो जाना स्वाभाविक हो जाता है. काम का प्रेशर शरीर को रात में नींद नहीं आने देती है. कुछ लोग सोने से पहले चेहरा, हाथ-पैर धोते हैं. इससे काफी रिलैक्स महसूस होता है. इससे बिस्तर पर कीटाणु जन्म नहीं लेते हैं. एक्सपर्ट्स भी सलाह देते हैं कि रात में … Read more

Coconut Water Benefits: Coconut water will reduce the stiffness of hands and feet

Coconut Water Benefits: Coconut water will reduce the stiffness of hands and feet

Coconut Water Benefits: In case of any disease or weakness, doctors also advise to drink coconut water first. Coconut water is considered very beneficial for health. The nutrients found in it help to keep the body hydrated and protect it from many diseases. Calories in coconut water are very less. That is why it is … Read more

Why do feet ache at night? If any disease is not the reason for this, then get rid of it

Why do feet ache at night?  If any disease is not the reason for this, then get rid of it

Remedy For Leg Pain: After working for a whole day, usually there is pain in the feet. At the same time, it is also very common to have pain in the feet due to weakness, fatigue, running and overwork or some disease, but pain in the feet mostly at night or while sleeping is not … Read more

You feel that your hands and feet are cold due to cold… but this also happens due to illness! identify as

You feel that your hands and feet are cold due to cold… but this also happens due to illness!  identify as

Cold Feet And Hands: ‘Don’t touch your hands, put your feet behind…’ Do you also get to hear the same things from your near and dear ones due to cold hands and feet in winter. If yes then this news is for you only. In the winter season, the open parts of the body like … Read more

An Ode to Pull-Ups

An Ode to Pull-Ups

Was i think Am I hanging from this bar? I think I’m an ape. I think I’m a trapeze artist. I think I’m Jason Momoa. I think I am a 54-year-old man with a questionable shoulder experiencing, by the pound, by the ounce, the precise terms of my contract with gravity. That’s one thing you … Read more

Attention Baking feet in winter can make you mentally and physically ill

Attention  Baking feet in winter can make you mentally and physically ill

Health Tips: When it is bitterly cold, people don’t know what they do to avoid the cold, at that time it just seems that the body should get heat by any means. Where the people of the city can get their hands on the heater, the people of the village bring warmth to the body … Read more

Do not take the pain in the feet and hands lightly, it may be a sign of serious illness.

Do not take the pain in the feet and hands lightly, it may be a sign of serious illness.

It is very common to have pain in hands and feet. Nowadays every other person is troubled by it. People consider the reason behind this to be fatigue, running or overworking, but if this pain starts happening daily or if your walking or daily work starts getting affected by this pain, then it should be … Read more