Amla Health Risk: Amla is rich in many essential nutrients. It is considered very beneficial for health as well as for hair and skin. It is consumed in many parts of the world. By the way, many such qualities are hidden in Amla, which can give you freedom from many physical problems. But just like … Read more
Gooseberry For Fatty Liver: Amla is called a superfood in Ayurveda. Amla is used in many medicines. Amla is rich in vitamin C, fiber, vitamin A, vitamin B and iron. Eating gooseberry strengthens immunity. Amla is also beneficial for the stomach, digestive system and liver. Amla is rich in antioxidants which benefit the liver. People … Read more
Superfood: Amla is a super food. Super food means a food item in which nutrients are very high and calories and fat are negligible. When we all talk about eating Indian gooseberry, then the first thing that comes to our mind is that it is rich in Vitamin-C and along with increasing our immunity, our … Read more