रोज-रोज आलू खाने से बॉडी पर क्या बुरा असर पड़ता है? ये भी जान लीजिए

Should We Eat Potatoes Daily: आलू एक ऐसी सब्जी है, जिसका इस्तेमाल लगभग सभी सब्जियों को बनाने के लिए किया जाता है. ज्यादातर घरों में दो सब्जियों को मिलाकर एक सब्जी बनाई जाती है, जिसमें आलू तो जरूर होता है. कुछ ऐसे भी लोग हैं, जो रोजाना आलू की सब्जी बनाते हैं. अब सवाल उठता … Read more

Who told you that potatoes increase weight? Know the whole truth from the first expert

Potato Benefits: Potato is such a vegetable, which is specially used in most of the dishes. There are some dishes which cannot be imagined without potatoes. Potatoes are eaten all over the world. It can be made in many ways by frying, grilling or boiling. It is said about potato that obesity increases by eating … Read more

Eat potatoes, be healthy, keep your heart healthy, take care of your health

Benefits Of PotatoesIf you like to eat potatoes, then this news will make you happy. A research has claimed that eating potatoes benefits health in many ways. According to the report, if you eat potatoes in the right way every day, then you can remain healthy and fit. A researcher from the Journal of Nutritional … Read more