Say bye bye to the chair…the habit of sitting on the ground will make you healthy

Say bye bye to the chair…the habit of sitting on the ground will make you healthy

Floor Sitting Benefits : Sitting on the ground has been an ancient Indian culture. In our place, from eating food to getting education, many things were done sitting on the ground. But with the change of time, now the chair and sofa have made their place. It is true that these things have changed our … Read more

There are many benefits of floor seating for some time, you can do this work comfortably

There are many benefits of floor seating for some time, you can do this work comfortably

How To Keep Spine Healthy: Our spinal cord is not straight but it is in the shape of S letter of English. To avoid problems of bones and muscles and to improve posture, as much as it is necessary to sit straight, it is equally important to sit on the ground for some time in … Read more