पेट के बल सोते हैं तो संभल जाए वरना हो सकती है ये गंभीर बीमारी
Health Tips: पेट के बल सोते हैं तो संभल जाए वरना हो सकती है ये गंभीर बीमारी Source link
Best sleeping position
What is the right way to sleep? learn
Sleeping Position: To stay healthy, it is as important as good food and exercise, equally important is good sleep. Due to complete sleep, there is no fatigue and the mind remains fresh throughout the day. Same, if you do not sleep properly at night, then many problems happen the next day. You must have seen … Read more
If you also have the habit of sleeping upside down then know these are the disadvantages
Sleeping Position: It is said that it is most important to have the right position at the time of sleeping. Otherwise you do not feel fresh and energetic even after 8 hours of sleep. There are many different positions of gold. Some people sleep upright, some people sleep on their side, some sleep on their … Read more
Sleeping on the left hand prevents many health problems, know its benefits
Tips To Get Sleep Fast: In the olden times, medicines and medical facilities were not so easily available as they are today. But still in that era people used to live a long life of 100 years or more. In today’s time, the health sector has expanded so much and health related facilities are available … Read more